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When it comes to pillows, there is no one-size-fits all. Sleep patterns tend to vary and each individual has a different sleeping style preference. One of the most important characteristics of a pillow is comfort, but there are other structural elements to take into consideration. For instance, side sleepers need extra support for the neck, shoulders, and spine. An ideal pillow for a side sleeper should be larger in size, ergonomically contoured towards the shape of the body, and provide overall firmer support.There are many pillows on the market that claim they are the ‘best choice’ for side sleepers. However, some are more generically oriented towards all types of sleepers and don’t take into account that side sleepers need extra pressure relief for their necks and shoulders. If you prefer enhanced comfort with a regulated cooling cover, then you might think of the Leesa Hybrid pillow or the Brookstone BioSense 2-in-1 pillow. Or maybe you prefer a pillow that you can manually adjust according to personal support level preference. In which case, the Eightsleep Ultimate Pillow might be a great option. Of course, price plays a big role in consumer choice and you want to make sure the pillow has a warranty to prove it will be a worthwhile investment.
We have conducted our research and curated a list of our favorite pillows for side sleepers (in various price ranges). Wishing you a blissful night’s rest!
Eightsleep – The Ultimate Pillow
Just like the Leesa pillow, the Eightsleep is adjustable and designed to fit your personal sleep support preference. The Eightsleep features a proprietary design that allows you to remove and adjust the inner layers. With 9 comfort set-ups, you will be sure to find discover that ‘just right’ height and firmness level. For side sleepers, Eightsleep recommends keeping the memory foam layer piece on top to provide extra support.
Shop Now: $75
Xtreme Comforts Loft Bamboo Memory Foam Pillow
This memory foam pillow is ideal for side sleepers and those who have issues with allergies. The premium shredded memory foam is designed to remain uniform in density, which basically means it won’t go flat or lumpy. Similar to other pillows, this one is fully adjustable- simply remove fill to achieve your firm/soft support preference. The foam conforms to your head and neck allowing for ultimate contouring and helps promote proper spinal alignment. The bamboo cover enhances air circulation and the hypoallergenic cover is dust-mite resistant. The pillow is rated #1 by Wirecutter.
Shop Now: $49.97-59.97
Parachute Home Down Pillow
This Parachute Home down pillow is constructed from premium European white down and features a sateen cotton shell. Parachute Down wants you to love their product, so they offer a money-back 60-Day Trial and also a 3-year warranty. Choose from soft to firm density and also size of pillow (i.e. standard vs. king). Parachute Down is also a company with a conscience – The Down that they use is Down Standard certified, which means it is ethically repurposed from humanely treated ducks and geese. The pillow is light and supportive for side sleepers.
Shop Now: $69-$139
How To Buy The Right Bed Sheets: Sateen Vs. Percale Vs. Linen
BrookStone Bio-Sense 2-in-1 Shoulder Pillow for Side Sleepers
Brookstone created this memory foam pillow with a specific shape to support side sleepers. The perforation patterns on the exterior of the pillow promote increased air flow to keep you cool and the cut-out shape provides pressure-relieving support for shoulders, neck, and back. The pillow is wrapped in an ultra plush ‘better than down’ cover – so you get the contouring of a memory foam pillow and a soft luxurious cover all in one. The pillow is also hypoallergenic and contains ingredients such as green tea to help neutralize odors. Add a protection plan to get a 2 or 3-year warranty at checkout.
Shop Now: $59.99
Temperpedic Contour Side-to-Side Contour Breeze Pillow
Looking for a pillow with an extra luxurious touch? Then, you might want to consider this Temperpedic Contour Breeze Pillow. The pillow is ergonomically shaped to provide additional support as you move side to side in your sleep. It has a polyester fill and is covered by a breathable and washable premium knit cover. Just like other pillows, the temperpedic pillow contains cooling gel to keep you comfortable throughout the night. It also has a 5-year warranty.
Shop Now: $169